strempfffff!!!!!

ross reminded me about this video.
ben moon and the S7 boys have been killing hard training for decades. not many people can match what they were doing. but i guess the question is, does it translate? i mean they kill problems no question, but we have all seen different styles and techniques get farther. are those who are at the top right now that much more naturally gifted. i think so. there are not many folks at the top who train like this. either way. get psyched.